Meet Coach Adeeb

Basketball has been my passion since I was a kid, and it's taken me from high school gyms to training with some of the NBA's best. Along the way, I studied kinesiology at University of Maryland to understand how the body and mind connect on the court. Now, through The Roo Lab, I help players of all ages unlock their full potential with personalized, science-backed training.

Obsessed with the Details

I’ve built my reputation on noticing what other coaches miss. From shooting mechanics to footwork angles, I give players the kind of precise feedback that translates into visible results on the court.

Backed by Science & Experience

With a kinesiology degree and mentorship under Pure Sweat’s Drew Hanlen, I combine biomechanics and sports psychology with real NBA-level experience. My training isn’t guesswork, it’s a proven system.

Tailored to Every Player

I don’t run cookie-cutter workouts. Every session is customized to each athlete’s strengths, weaknesses, and goals — so players feel challenged, supported, and know exactly what steps to take to keep improving.

NBA Experience

At The Roo Lab, you’re stepping into the same world I’ve been a part of with the game’s biggest stars. I’ve assisted and been involved in workouts with NBA All-Stars, champions, and rising stars including Jayson Tatum, Tyrese Haliburton, Tyrese Maxey, Zach LaVine, Trey Murphy III, RJ Barrett, Kelly Oubre, Chet Holmgren, Isaiah Hartenstein, Bradley Beal, and many more. I’ve seen firsthand the habits, drills, and mindset that separate the elite. Now I bring that same level of detail, intensity, and focus to every athlete I train, giving you access to the exact standards the pros live by.